Sobering Words

My husband slipped this quote into my notebook yesterday. Very sobering words if you consider each day as a transaction of energy. “You reap what you sow.” or “Don’t expect more from the universe than what you are willing to put into it.” Both are other ways of speaking about this investment and transaction of Read More …

Goal Setting: Getting Unstuck

“Stuck.” “Lazy.” “Failing.”  “Sedated.”  “Depressed.” These are words that have been looping in my inner dialogue for the last week, though they are lurkers in the periphery of my psyche and always ready to swoop in when I hit a rough patch.  By the way, if you haven’t figured it out yet, your own inner voice Read More …

Walking Into Fear

“Too many of us are not living our dreams because we are living our fears.” – Les Brown I spent last week with my brother and his family, including my 1-year-old niece. Talk about a love fest between toddler cousins. Em and Baby (as Em calls her) were inseparable, and I hope they will grow up to Read More …